Dr. Michael Leeds

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Readings on Mindfulness

Aspinwall, L.G., Staudinger, U.M. Eds. A Psychology of Human Strengths

Astin, J. A. (1997). Stress reduction through mindfulness meditation. Effects on psychological symptomatology, sense of control, and spiritual experiences. Psychother Psychosom, 66(2), 97-106.

Baer, R.A. (2000) Mindfulness-Based Treatment Approaches.  Academic Press.

Beddoe, A. E., & Murphy, S. O. (2004). Does mindfulness decrease stress and foster empathy among nursing students? J Nurs Educ, 43(7), 305-312.

Bishop, S. R. (2002). What do we really know about mindfulness-based stress reduction? Psychosom Med, 64(1), 71-83.

Bolt, M Pursuing Human Strengths: A Positive Psychology Guide

Bonadonna, R. (2003). Meditation's impact on chronic illness. Holist Nurs Pract, 17(6), 309-319.

Borysenko J. (1984)  Mind the Body, Mending the Mind.  Bantam Books

Brantley, J. (2003). Calming your anxious mind: How mindfulness and compassion can free you from anxiety, fear, and panic: New Harbinger.

Carlson, L. E., & Brown, K. W. (2005). Validation of the mindful attention awareness scale in a cancer population. J Psychosom Res, 58(1), 29-33.

Carlson, L. E., Speca, M., Patel, K. D., & Goodey, E. (2003). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosom Med, 65(4), 571-581.

Carlson, L. E., Speca, M., Patel, K. D., & Goodey, E. (2004). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, dehydroepiandrosterone sulfate (dheas) and melatonin in breast and prostate cancer outpatients. Psychoneuroendocrinology, 29(4), 448-474.

Carlson, L. E., Ursuliak, Z., Goodey, E., Angen, M., & Speca, M. (2001). The effects of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients: 6-month follow-up. Support Care Cancer, 9(2), 112-123.

Cohen-Katz, J., Wiley, S., Capuano, T., Baker, D. M., Deitrick, L., & Shapiro, S. (2005). The effects of mindfulness-based stress reduction on nurse stress and burnout: A qualitative and quantitative study, part iii. Holist Nurs Pract, 19(2), 78-86.

Csikszentmihalyi, M.  Good Business: Leadership, Flow, and the Making of Meaning

Davidson, R. J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S. F., et al. (2003). Alterations in brain and immune function produced by mindfulness meditation. Psychosom Med, 65(4), 564-570.

Easterbrook, G.  The Progress Paradox: How Life Gets Better While People Feel Worse

Germer, C. K., Siegel, R. D., & Fulton, P. R. (2005). Mindfulness and psychotherapy: The Guilford Press.

Goleman, D.(1993)  Mind- Body Health.  Consumer Reports Publishers

Goleman, D. J., & Schwartz, G. E. (1976). Meditation as an intervention in stress reactivity. J Consult Clin Psychol, 44(3), 456-466.

Gross, C. R., Kreitzer, M. J., Russas, V., Treesak, C., Frazier, P. A., & Hertz, M. I. (2004). Mindfulness meditation to reduce symptoms after organ transplant: A pilot study. Adv Mind Body Med, 20(2), 20-29.

Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2004). Mindfulness-based stress reduction and health benefits. A meta-analysis. J Psychosom Res, 57(1), 35-43.

Hayes, S. C. (2005). Get out of your mind and into your life: The new acceptance and commitment therapy: New Harbinger.

Hayes, S. C., Follette, V. M., & Linehan, M. M. (2004). Mindfulness and acceptance: Expanding the cognitive-behavioral tradition: The Guilford Press.

Hayes, S. C., & Strosahl, K. D. (2004). A practical guide to acceptance and commitment therapy: Springer.

Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2003). Acceptance and commitment therapy: An experiential approach to behavior change: The Guilford Press.

Kabat-Zinn, J. (1982). An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results. Gen Hosp Psychiatry, 4(1), 33-47.

Kabat-Zinn, J., Lipworth, L., & Burney, R. (1985). The clinical use of mindfulness meditation for the self-regulation of chronic pain. J Behav Med, 8(2), 163-190.

Kabat-Zinn, J., Massion, A. O., Kristeller, J., Peterson, L. G., Fletcher, K. E., Pbert, L., et al. (1992). Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders. Am J Psychiatry, 149(7), 936-943.

Kabat-Zinn, J., Wheeler, E., Light, T., Skillings, A., Scharf, M. J., Cropley, T. G., et al. (1998). Influence of a mindfulness meditation-based stress reduction intervention on rates of skin clearing in patients with moderate to severe psoriasis undergoing phototherapy (uvb) and photochemotherapy (puva). Psychosom Med, 60(5), 625-632.

Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness: Delta.

Kabat-Zinn, J. (1995). Wherever you go, there you are: Hyperion.

Kabat-Zinn, J. (2005). Coming to our senses: Healing ourselves and the world through mindfulness: Hyperion.

Kabat-Zinn, J., & Kabat-Zinn, M. (1998). Everyday blessings: The inner work of mindful parenting: Hyperion.

Keyes, C., Haidt, J. Flourishing: Positive Psychology and the Life Well-Lived

Korslund, K.E. Dialectical Behavior Therapy.  Dept of Psychology, University of Washington.

Kreitzer, M. J., Gross, C. R., Ye, X., Russas, V., & Treesak, C. (2005). Longitudinal impact of mindfulness meditation on illness burden in solid-organ transplant recipients. Prog Transplant, 15(2), 166-172.

Lazar, S. W., Bush, G., Gollub, R. L., Fricchione, G. L., Khalsa, G., & Benson, H. (2000). Functional brain mapping of the relaxation response and meditation. Neuroreport, 11(7), 1581-1585.

Linehan, M. M. (1993a). Cognitive-behavioral treatment of borderline personality disorder: The Guilford Press.

Linehan, M. M. (1993b). Skills training manual for treating borderline personality disorder: The Guilford Press.

Linley, A.P. Joseph, S. Eds.  Positive Psychology in Practice

Marra, T. (2004). Depressed and anxious: The dialectical behavior therapy workbook for overcoming depression & anxiety: New Harbinger.

McQuaid, J. R., & Carmona, P. E. (2004). Peaceful mind: Using mindfulness and cognitive behavioral psychology to overcome depression: New Harbinger.

Moyers, B. (1993) Healing and the Mind, Anchor Books, NY.
   
Murray, C. Human Accomplishment: The Pursuit of Excellence in the Arts and Sciences, 800 B.C. to 1950

Napoli, M.  (2004) Mindfulness Training for Teachers: Pilot Program. Sage Publications.

Nhat Hanh, T. (1999). The miracle of mindfulness: Beacon Press.

Peterson, C. and Seligman, M.  (Editors) Character Strengths and Virtues: A Handbook and Classification

Ornish, D. (1998)  Love and Survival, Harper Collins, NY.

Reivich, K. Shatté, A. The Resilience Factor: 7 Essentials

Santorelli, S. F. (2000). Heal thy self: Harmony/Bell Tower.

Seaward, B.L. Workshop: Five Paths to Wholeness.

Schwartz, B.  The Paradox of Choice: Why More Is Less

Segal, Z., Williams, J. M., & Teasdale, J. D. (2001). Mindfulness-based cognitive therapy for depression: A new approach to preventing relapse: The Guilford Press.

Seligman, M.  Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Sheldon, K.M Optimal Human Being: An Integrated Multi-Level Perspective

Spradlin, S. (2003). Don't let your emotions run your life: How dialectical behavior therapy can put you in control: New Harbinger.

 



 

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